My husband set this to me today and I thought to share it here.
Getting into the mode of positive thinking can take some effort, here is another way to get on the positive thinking journey.
Get a small spiral notebook and carry it with you everywhere for a period of two days. Every time a negative thought comes into your mind, make a little mark on the notebook.
But get started with it, because in order to change your thinking you first have to know what it is in your thinking that needs changing. .When you have identified the types of negative thoughts currently running through your mind, choose positive thoughts to replace them.
Michael C. Rann and
Elizabeth Rann Arrott in Shortcut to a Miracle, p. 114
Yes, you really have the power to change your thoughts, amazing it took me a lot of years to realize this small fact.
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